Self-Help Snoring Treatments or Medical Treatment
Have you been told that you snore or does someone you know snore? You more than likely already know that snoring can be an annoying and embarrassing problem. Sometimes people snore if they have allergies or a cold, but many times snoring is a long-term problem that requires treatment of some sort.
4 x SCANDINAVIAN Nozovent Anti-Snoring Device 2 pak - SALE!
 | US $42.70
Sale Ends: Saturday Feb-04-2012 6:52:29 PST
Buy It Now for only: US $42.70
Buy it Now |
STRIPS NASAL CONES Breathe Freely Stop Snoring, open nasal passages, sleep right
 | US $8.95 (0 Bid)
Sale Ends: Saturday Feb-04-2012 7:09:19 PST
Buy It Now for only: US $9.95
Place a Bid
Buy it Now |
STOP NASAL SNORING Feel BETTER & BREATHE - Ezebreather Dilator
 | US $12.20 (0 Bid)
Sale Ends: Saturday Feb-04-2012 8:17:55 PST
Buy It Now for only: US $13.45
Place a Bid
Buy it Now |
SNORFLEX - STOP SNORING - for a refreshing sleep
 | US $88.00
Sale Ends: Saturday Feb-04-2012 8:27:05 PST
Buy It Now for only: US $88.00
Buy it Now |
Stop Snoring Mouthpiece Anti Snore Apnea Cure No Snore Sleeping Aid Night Gaurd
 | US $12.95 (0 Bid)
Sale Ends: Saturday Feb-04-2012 8:49:12 PST
Place a Bid
|
Box Breathe Right Advanced Nasal Strips, 12 strips, NEW, sleep snore nose sinus
 | US $1.75 (3 Bids)
Sale Ends: Saturday Feb-04-2012 8:55:06 PST
Place a Bid
|
PURE STOP SNORING MOUTHPIECE ANTI SNORE QUIET SLEEP SNORE ELIMINATOR ®
 | US $20.00 (1 Bid)
Sale Ends: Saturday Feb-04-2012 10:00:09 PST
Place a Bid
|
NO SNORE STOP SNORING MOUTHPIECE HELPS SLEEP APNEA
 | US $7.95 (0 Bid)
Sale Ends: Saturday Feb-04-2012 10:32:03 PST
Buy It Now for only: US $9.50
Place a Bid
Buy it Now |
STOP SNORING SLEEP APNEA ANTI SNORE MOUTHPIECE CUSTOM
 | US $0.01 (0 Bid)
Sale Ends: Saturday Feb-04-2012 10:32:04 PST
Place a Bid
|
Stop Anti Snoring Snore Sleeping Help Device Nose Clip
 | US $0.98 (1 Bid)
Sale Ends: Saturday Feb-04-2012 10:46:17 PST
Place a Bid
|
Stop Snoring Mouthpiece Anti Snore Apnea Cure No Snore Sleeping Aid Night Gaurd
 | US $12.95 (0 Bid)
Sale Ends: Saturday Feb-04-2012 11:04:15 PST
Place a Bid
|
STRIPS NASAL CONES Breathe Freely Stop Snoring, open nasal passages, sleep right
 | US $8.95 (0 Bid)
Sale Ends: Saturday Feb-04-2012 11:21:35 PST
Buy It Now for only: US $9.95
Place a Bid
Buy it Now |
10 BREATHE RIGHT NASAL STRIPS - HELPS REDUCE SNORING
 | US $4.99
Sale Ends: Saturday Feb-04-2012 11:25:34 PST
Buy It Now for only: US $4.99
Buy it Now |
10 BREATHE RIGHT NASAL STRIPS HELPS REDUCE SNORING TAN
 | US $4.99
Sale Ends: Saturday Feb-04-2012 11:29:35 PST
Buy It Now for only: US $4.99
Buy it Now |
NASAL DILATOR CONES STOP SNORING SNORE BREATHE EASY!
 | US $0.01 (0 Bid)
Sale Ends: Saturday Feb-04-2012 11:48:31 PST
Place a Bid
|
STOP SNORING SLEEP APNEA ANTI SNORE MOUTHPIECE CUSTOM
 | US $0.01 (0 Bid)
Sale Ends: Saturday Feb-04-2012 11:48:31 PST
Place a Bid
|
Click here to View more from this Category >
There are two main ways that snoring can be treated: self-help treatments and medical treatments.
It is best to try a self-help snoring treatment first, and if then it is unsuccessful then you might consult your physician about attempting a medical snoring treatment. Start With Non Medical Options Change How You Sleep Try changing your sleeping position, it has been found that people who sleep on their backs are more likely to snore than those who sleep on their sides. Another option is to try sleeping without a pillow, because a pillow can crook your neck and increase the chance that you will snore. Cut Back on or Eliminate Tobacco, Alcohol and Fatty Foods Eliminating smoking, or exposure to second hand smoke, is also an option. This can minimize the intensity of your snoring. It is also important to stay away from certain dairy products that are high in fat, like non-skim milk, prior to sleeping, because these types of foods can thicken the mucus in your throat and increase your chances of snoring. In fact, it is best to avoid all food and alcohol within three hours of going to bed because it can relax the tissues in your throat, causing you to snore. By avoiding antihistamines and by increasing your use of nasal decongestants, you can also improve your snoring. Finally, try avoiding sedatives and sleeping pills, helping to also avoid relaxing the muscles in your throat, thus reducing the amount of snoring. Medical Options For Snoring There are medical options to treat snoring. This is only recommended if you have tried other methods on your own but your snoring continues. Continuous Airway Pressure is one option; it involves the use of a machine that blows pressurized air into a mask in order to keep your airways open. Oral devices and jaw petitioners’ can also be used; as can a tongue retaining device. There are surgical procedures which can be used as snoring treatments as well but only after the problem has been isolated and all other treatments have failed.
Notice:
SnoringInformationCenter.com is solely to be used as an informational resource and should never be
used to replace contact with your licensed healthcare provider.
|
